For Trial Participants & Current Follow on Classes:

Enrol for FREE below to access short Tai Chi training practice videos to keep your practice progressing and keep you motivated.

Please Note: If you are not a participant on the ADAPT trial, please see below for further details (scroll down).

For continuing participants and Control Groups:

Enrol for FREE to access two FREE full 60min trial Tai Chi Classes.

If you are interested in attending ADAPTED Tai Chi classes for Autoimmune conditions you are welcome to join us Mons & Weds - for further details visit: Tai Chi classes for Health & Wellbeing